Home » I Hate Running: by Rick Frothingham
I Hate Running: Rick Frothingham

I Hate Running:

Rick Frothingham

Published
ISBN : 9781604418156
Paperback
74 pages
Enter the sum

 About the Book 

I Hate Running was written to help all runners succeed in running toward better health. Although written with the beginning runner in mind, more-experienced runners can benefit as well. The tips are a collection of thoughts and ideas taken from tenMoreI Hate Running was written to help all runners succeed in running toward better health. Although written with the beginning runner in mind, more-experienced runners can benefit as well. The tips are a collection of thoughts and ideas taken from ten years of running and racing experience. Mr. Frothingham has presented a series of suggestions based on his personal experiences. Emphasis has been placed on maximizing the running experience through good preparation, technique, safety, and sometimes even fun.